Sietse van der Bom 5:04 row
1,045m
Meters
5:04.2
Time
2:25.5
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 126 |
August 18, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,045m | 2:25.5 | 114 | 690 | 24 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 5:04.1 | 11m | 3:06.3 | 54 | 486 | 0 |
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Workout Graph
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