Sietse van der Bom v2:30/0:30r...10 row

5,859m

Meters

25:00.0

Time

2:08.0

Pace

367

Calories

Rest Distance196m
Rest Time5:00.0
Overall Distance6,055m
Overall Time30:00.0
Average Watts167
Calories Per Hour874
Stroke Rate25
Stroke Count635
Drag Factor107

January 27, 2024 15:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,859m 2:08.0 167 874 25
2:30.0 560m 2:13.9 146 801 26
r: 0:30 23m
2:30.0 591m 2:06.9 171 889 26
r: 0:30 79m
2:30.0 577m 2:09.9 159 848 25
r: 0:30 13m
2:30.0 599m 2:05.2 178 913 26
r: 0:30 18m
2:30.0 610m 2:02.9 188 948 26
r: 0:30 12m
2:30.0 597m 2:05.6 177 907 26
r: 0:30 11m
2:30.0 604m 2:04.1 183 929 26
r: 0:30 9m
2:30.0 490m 2:33.0 98 635 21
r: 0:30 4m
2:30.0 580m 2:09.3 162 857 26
r: 0:30 10m
2:30.0 652m 1:55.0 230 1091 29
r: 0:30 17m
r196m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.