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T.H. Schee 12x500m/1:00r SkiErg

6,000

Meters

26:19.7

Time

2:11.6

Pace

361

Calories

152

Heart Rate

Rest Distance214
Rest Time12:00.0
Overall Distance6,214
Overall Time38:19.7
Average Watts153
Calories Per Hour828
Stroke Rate33
Stroke Count881
Drag Factor107

November 22, 2025 14:14:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:19.7 6,000 2:11.6 153 828 33 152
2:24.5 500 2:24.5 116 699 32 128
2:08.7 500 2:08.7 164 865 35 141
2:01.6 500 2:01.6 195 969 34 152
1:59.9 500 1:59.9 203 998 32 158
2:21.3 500 2:21.3 124 726 27 150
2:01.6 500 2:01.6 195 969 31 158
2:20.9 500 2:20.9 125 730 26 151
2:02.9 500 2:02.9 189 948 28 160
2:20.2 500 2:20.2 127 737 36 155
2:06.8 500 2:06.8 172 890 44 160
2:33.7 500 2:33.7 96 631 29 151
1:57.6 500 1:57.6 215 1040 53 164
r214

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Workout Graph

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