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T.H. Schee v0:20/0:10r...24 SkiErg

2,106

Meters

8:00.0

Time

1:53.9

Pace

137

Calories

142

Heart Rate

Rest Distance921
Rest Time11:40.0
Overall Distance3,027
Overall Time19:40.0
Average Watts236
Calories Per Hour1113
Stroke Rate43
Stroke Count350
Drag Factor251

January 08, 2026 15:47:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,106 1:53.9 236 1113 43 142
0:20.0 87 1:54.9 230 1093 45 227
r: 0:10 35
0:20.0 88 1:53.6 239 1120 42 227
r: 0:10 33
0:20.0 86 1:56.2 223 1066 42 123
r: 0:10 31
0:20.0 88 1:53.6 239 1120 45 115
r: 0:10 28
0:20.0 89 1:52.3 247 1149 48 105
r: 0:10 21
0:20.0 89 1:52.3 247 1149 48 117
r: 0:10 31
0:20.0 87 1:54.9 230 1093 45 123
r: 0:10 28
0:20.0 86 1:56.2 223 1066 45 126
r: 4:00 262
0:20.0 90 1:51.1 255 1178 48 121
r: 0:10 27
0:20.0 91 1:49.8 264 1207 45 119
r: 0:10 23
0:20.0 92 1:48.6 273 1237 45 114
r: 0:10 23
0:20.0 93 1:47.5 282 1268 45 118
r: 0:10 22
0:20.0 90 1:51.1 255 1178 45 119
r: 0:10 21
0:20.0 89 1:52.3 247 1149 42 232
r: 0:10 21
0:20.0 87 1:54.9 230 1093 45 224
r: 0:10 19
0:20.0 87 1:54.9 230 1093 45 224
r: 4:00 146
0:20.0 85 1:57.6 215 1039 42 120
r: 0:10 20
0:20.0 88 1:53.6 239 1120 42 120
r: 0:10 17
0:20.0 87 1:54.9 230 1093 39 124
r: 0:10 20
0:20.0 86 1:56.2 223 1066 42 124
r: 0:10 22
0:20.0 85 1:57.6 215 1039 39 124
r: 0:10 18
0:20.0 86 1:56.2 223 1066 42 123
r: 0:10 18
0:20.0 86 1:56.2 223 1066 42 122
r: 0:10 18
0:20.0 84 1:59.0 207 1013 42 122
r: 0:10 17
r921

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