T.H. Schee v1:00/2:00r...5 SkiErg
3,552
Meters
15:00.0
Time
2:06.6
Pace
222
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,649 |
| Overall Time | 25:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 76 |
July 11, 2026 16:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,552 | 2:06.6 | 172 | 888 | 30 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 36 | |
| r: 2:00 | 25 | |||||
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 33 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 709 | 2:06.9 | 171 | 880 | 30 | |
| r: 2:00 | 17 | |||||
| 4:00.0 | 934 | 2:08.4 | 165 | 870 | 31 | |
| r: 2:00 | 19 | |||||
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 29 | |
| r: 2:00 | 19 | |||||
| r97 |
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Workout Graph
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