T.H. Schee v1:00/1:00r...7 SkiErg
3,653
Meters
16:00.0
Time
2:11.3
Pace
220
Calories
| Rest Distance | 117 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,770 |
| Overall Time | 23:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 32 |
| Stroke Count | 519 |
| Drag Factor | 75 |
July 13, 2026 16:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,653 | 2:11.3 | 154 | 825 | 32 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 35 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 459 | 2:10.7 | 157 | 840 | 31 | |
| r: 1:00 | 16 | |||||
| 3:00.0 | 679 | 2:12.5 | 150 | 820 | 30 | |
| r: 1:00 | 13 | |||||
| 4:00.0 | 880 | 2:16.3 | 138 | 765 | 29 | |
| r: 1:00 | 17 | |||||
| 3:00.0 | 674 | 2:13.5 | 147 | 800 | 31 | |
| r: 1:00 | 16 | |||||
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 35 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 56 | |
| r: 1:00 | 19 | |||||
| r117 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.