T.H. Schee 30:00 row
7,020
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 111 |
August 23, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,020 | 2:08.2 | 166 | 871 | 433 | 27 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 33 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 31 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 24 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 24 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 24 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 27 |
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Workout Graph
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