8:00.0 row on September 05, 2023

T.H. Schee 8:00.0 row

2,281

Meters

8:00.0

Time

1:45.2

Pace

178

Calories

Average Watts	300
Calories Per Hour	1334

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WOD: 20s hard, 10s rest, repeat 8 times. Rest 4 minutes, then repeat twice.