T.H. Schee 30:00 row
7,231m
Meters
30:00.0
Time
2:04.4
Pace
467
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 119 |
October 19, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,231m | 2:04.4 | 182 | 924 | 23 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
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Workout Graph
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