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T.H. Schee v0:20/0:10r...24 row

2,273

Meters

8:00.0

Time

1:45.5

Pace

167

Calories

Rest Distance353
Rest Time11:40.0
Overall Distance2,626
Overall Time19:40.0
Average Watts297
Calories Per Hour1323
Stroke Rate34
Stroke Count277
Drag Factor118

October 26, 2023 18:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,273 1:45.5 297 1323 34
0:20.0 111 1:30.0 479 1947 42
r: 0:10 13
0:20.0 108 1:32.5 441 1817 39
r: 0:10 15
0:20.0 104 1:36.1 394 1654 39
r: 0:10 16
0:20.0 100 1:40.0 350 1504 39
r: 0:10 15
0:20.0 96 1:44.1 310 1365 36
r: 0:10 13
0:20.0 94 1:46.3 291 1300 36
r: 0:10 12
0:20.0 95 1:45.2 300 1332 36
r: 0:10 13
0:20.0 93 1:47.5 282 1268 36
r: 4:00 14
0:20.0 94 1:46.3 291 1300 36
r: 0:10 20
0:20.0 95 1:45.2 300 1332 36
r: 0:10 19
0:20.0 92 1:48.6 273 1237 36
r: 0:10 18
0:20.0 93 1:47.5 282 1268 33
r: 0:10 17
0:20.0 92 1:48.6 273 1237 33
r: 0:10 13
0:20.0 92 1:48.6 273 1237 33
r: 0:10 14
0:20.0 92 1:48.6 273 1237 33
r: 0:10 14
0:20.0 90 1:51.1 255 1178 33
r: 4:00 18
0:20.0 92 1:48.6 273 1237 33
r: 0:10 12
0:20.0 95 1:45.2 300 1332 33
r: 0:10 17
0:20.0 93 1:47.5 282 1268 33
r: 0:10 16
0:20.0 91 1:49.8 264 1207 30
r: 0:10 11
0:20.0 90 1:51.1 255 1178 30
r: 0:10 11
0:20.0 89 1:52.3 247 1149 30
r: 0:10 12
0:20.0 89 1:52.3 247 1149 30
r: 0:10 11
0:20.0 95 1:45.2 300 1332 36
r: 0:10 19
r353

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