T.H. Schee v50c/2:00r...5 SkiErg
2,554m
Meters
11:44.3
Time
2:17.8
Pace
150
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,637m |
| Overall Time | 21:44.3 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 339 |
October 27, 2023 18:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.3 | 2,554m | 2:17.8 | 134 | 759 | 28 | |
| 4:18.7 | 889m | 2:25.5 | 114 | 691 | 29 | |
| r: 2:00 | 18m | |||||
| 3:02.1 | 673m | 2:15.2 | 141 | 786 | 29 | |
| r: 2:00 | 15m | |||||
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 28 | |
| r: 2:00 | 13m | |||||
| 1:26.9 | 329m | 2:12.0 | 152 | 822 | 28 | |
| r: 2:00 | 20m | |||||
| 0:42.9 | 163m | 2:11.5 | 154 | 828 | 31 | |
| r: 2:00 | 17m | |||||
| r83m |
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Workout Graph
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