Ju Hyum Kim Lee 19:53 row
4,017m
Meters
19:53.2
Time
2:28.5
Pace
220
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 135 |
August 29, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.2 | 4,017m | 2:28.5 | 107 | 667 | 20 | 140 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 141 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 132 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 124 |
| 19:53.2 | 997m | 2:27.0 | 110 | 678 | 22 | 163 |
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