Sign Up

Danny Catano v0:20/0:10r...24 row

2,143m

Meters

8:00.0

Time

1:51.9

Pace

143

Calories

Rest Distance601m
Rest Time11:40.0
Overall Distance2,744m
Overall Time19:40.0
Average Watts249
Calories Per Hour1157
Stroke Rate27
Stroke Count275
Drag Factor164

January 24, 2024 20:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,143m 1:51.9 249 1157 27
0:20.0 100m 1:40.0 350 1504 27
r: 0:10 35m
0:20.0 97m 1:43.0 319 1399 27
r: 0:10 29m
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 29m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 28m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 29m
0:20.0 83m 2:00.4 200 988 27
r: 0:10 27m
0:20.0 88m 1:53.6 239 1120 27
r: 0:10 26m
0:20.0 85m 1:57.6 215 1039 27
r: 4:00 10m
0:20.0 102m 1:38.0 371 1578 27
r: 0:10 33m
0:20.0 98m 1:42.0 329 1433 27
r: 0:10 27m
0:20.0 91m 1:49.8 264 1207 27
r: 0:10 23m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 26m
0:20.0 83m 2:00.4 200 988 27
r: 0:10 25m
0:20.0 80m 2:05.0 179 916 27
r: 0:10 26m
0:20.0 90m 1:51.1 255 1178 27
r: 0:10 26m
0:20.0 76m 2:11.5 154 828 27
r: 4:00 12m
0:20.0 93m 1:47.5 282 1268 24
r: 0:10 29m
0:20.0 98m 1:42.0 329 1433 24
r: 0:10 25m
0:20.0 92m 1:48.6 273 1237 24
r: 0:10 26m
0:20.0 79m 2:06.5 173 893 27
r: 0:10 25m
0:20.0 83m 2:00.4 200 988 27
r: 0:10 26m
0:20.0 90m 1:51.1 255 1178 24
r: 0:10 24m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 23m
0:20.0 94m 1:46.3 291 1300 30
r: 0:10 12m
r601m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.