Danny Catano 5x1:00/1:00r row

1,402m

Meters

5:00.0

Time

1:46.9

Pace

104

Calories

Rest Distance53m
Rest Time5:00.0
Overall Distance1,455m
Overall Time10:00.0
Average Watts286
Calories Per Hour1283
Stroke Rate22
Stroke Count110
Drag Factor141

November 21, 2024 18:40:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,402m 1:46.9 286 1283 22
1:00.0 283m 1:46.0 294 1311 23
1:00.0 285m 1:45.2 300 1332 23
1:00.0 278m 1:47.9 279 1258 20
1:00.0 284m 1:45.6 297 1321 22
1:00.0 272m 1:50.2 261 1197 22
r53m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.