Matt G 10000m row
10,000
Meters
41:17.8
Time
2:03.8
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 933 |
| Drag Factor | 117 |
April 26, 2025 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:17.8 | 10,000 | 2:03.8 | 184 | 933 | 640 | 22 |
| 8:22.1 | 2,000 | 2:05.5 | 177 | 909 | 126 | 22 |
| 8:17.3 | 4,000 | 2:04.3 | 182 | 926 | 128 | 22 |
| 8:18.7 | 6,000 | 2:04.6 | 181 | 921 | 127 | 22 |
| 8:14.5 | 8,000 | 2:03.6 | 185 | 937 | 128 | 23 |
| 8:05.2 | 10,000 | 2:01.3 | 196 | 974 | 131 | 24 |
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Workout Graph
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