Matt G 1200m row
1,200
Meters
5:47.2
Time
2:24.6
Pace
65
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 98 |
July 09, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:47.2 | 1,200 | 2:24.6 | 116 | 673 | 65 | 20 |
| 1:34.3 | 300 | 2:37.1 | 90 | 572 | 15 | 20 |
| 1:21.4 | 600 | 2:15.6 | 140 | 751 | 17 | 21 |
| 1:29.3 | 900 | 2:28.8 | 106 | 645 | 16 | 20 |
| 1:22.2 | 1,200 | 2:17.0 | 136 | 744 | 17 | 21 |
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Workout Graph
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