Matt G 25:00 row
6,074
Meters
25:00.0
Time
2:03.4
Pace
389
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 101 |
September 14, 2025 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,074 | 2:03.4 | 186 | 933 | 389 | 23 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 23 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 23 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 23 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 24 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 24 |
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Workout Graph
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