Matt G 40:00 row
9,568
Meters
40:00.0
Time
2:05.4
Pace
617
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 945 |
| Drag Factor | 104 |
October 23, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,568 | 2:05.4 | 177 | 910 | 23 |
| 8:00.0 | 1,893 | 2:06.7 | 172 | 891 | 23 |
| 16:00.0 | 1,892 | 2:06.8 | 171 | 890 | 23 |
| 24:00.0 | 1,917 | 2:05.1 | 178 | 913 | 24 |
| 32:00.0 | 1,928 | 2:04.4 | 181 | 924 | 24 |
| 40:00.0 | 1,939 | 2:03.7 | 185 | 935 | 25 |
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Workout Graph
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