Matt G 5:00 row
1,166
Meters
5:00.0
Time
2:08.6
Pace
73
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 114 |
October 31, 2025 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 | 128 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 23 | 110 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 22 | 110 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 22 | 137 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 23 | 140 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 22 | 144 |
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Workout Graph
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