Matt G 5:00 row
919
Meters
5:00.0
Time
2:43.2
Pace
49
Calories
122
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 114 |
October 31, 2025 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 18 | 122 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 19 | 121 |
| 2:00.0 | 183 | 2:43.9 | 79 | 573 | 19 | 122 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 19 | 126 |
| 4:00.0 | 187 | 2:40.4 | 85 | 591 | 19 | 122 |
| 5:00.0 | 185 | 2:42.1 | 82 | 582 | 18 | 122 |
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Workout Graph
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