Matt G 10000m row
10,000
Meters
42:06.6
Time
2:06.3
Pace
637
Calories
151
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 965 |
| Drag Factor | 116 |
November 02, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.6 | 10,000 | 2:06.3 | 174 | 897 | 22 | 151 |
| 8:27.6 | 2,000 | 2:06.9 | 171 | 889 | 22 | 145 |
| 8:19.0 | 4,000 | 2:04.7 | 180 | 920 | 22 | 148 |
| 8:26.8 | 6,000 | 2:06.7 | 172 | 892 | 23 | 151 |
| 8:26.7 | 8,000 | 2:06.6 | 172 | 892 | 23 | 156 |
| 8:26.5 | 10,000 | 2:06.6 | 172 | 893 | 24 | 158 |
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Workout Graph
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