Matt G 52:54 row
12,027
Meters
52:54.1
Time
2:11.9
Pace
745
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 1069 |
| Drag Factor | 114 |
December 03, 2025 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:54.1 | 12,027 | 2:11.9 | 152 | 844 | 745 | 19 | 138 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 20 | 133 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 20 | 138 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 20 | 141 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 20 | 139 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 816 | 68 | 20 | 140 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 20 | 142 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 744 | 62 | 20 | 129 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 20 | 139 |
| 45:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 20 | 143 |
| 50:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 20 | 141 |
| 52:54.1 | 635 | 2:17.0 | 136 | 785 | 38 | 19 | 141 |
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Workout Graph
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