Matt G 2:49 row
207
Meters
2:49.7
Time
6:49.9
Pace
14
Calories
102
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 73 |
January 01, 2026 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:49.7 | 207 | 6:49.9 | 5 | 317 | 14 | 23 | 102 |
| 2:49.7 | 208 | 6:47.9 | 5 | 317 | 14 | 23 | 102 |
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