Matt G 1000m row
1,000
Meters
5:26.0
Time
2:43.0
Pace
52
Calories
124
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 114 |
January 09, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:26.0 | 1,000 | 2:43.0 | 81 | 574 | 52 | 19 | 124 |
| 1:08.0 | 200 | 2:50.0 | 71 | 529 | 10 | 19 | 123 |
| 1:05.4 | 400 | 2:43.5 | 80 | 550 | 10 | 19 | 125 |
| 1:04.6 | 600 | 2:41.5 | 83 | 613 | 11 | 19 | 124 |
| 1:04.1 | 800 | 2:40.2 | 85 | 617 | 11 | 19 | 125 |
| 1:04.0 | 1,000 | 2:40.0 | 85 | 562 | 10 | 19 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.