Matt G 6000m row
6,000
Meters
25:58.8
Time
2:09.9
Pace
372
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
| Drag Factor | 114 |
May 02, 2026 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:58.8 | 6,000 | 2:09.9 | 160 | 859 | 372 | 21 | 136 |
| 5:15.2 | 1,200 | 2:11.3 | 155 | 833 | 73 | 22 | 130 |
| 5:10.6 | 2,400 | 2:09.4 | 161 | 869 | 75 | 21 | 136 |
| 5:10.5 | 3,600 | 2:09.3 | 162 | 869 | 75 | 21 | 136 |
| 5:11.0 | 4,800 | 2:09.5 | 161 | 856 | 74 | 21 | 140 |
| 5:11.6 | 6,000 | 2:09.8 | 160 | 866 | 75 | 21 | 140 |
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Workout Graph
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