Matt G 6000m row
6,000
Meters
26:20.5
Time
2:11.7
Pace
367
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 546 |
| Drag Factor | 109 |
May 05, 2026 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:20.5 | 6,000 | 2:11.7 | 153 | 835 | 367 | 21 | 139 |
| 5:12.5 | 1,200 | 2:10.2 | 159 | 852 | 74 | 22 | 130 |
| 5:11.8 | 2,400 | 2:09.9 | 160 | 854 | 74 | 21 | 138 |
| 5:14.8 | 3,600 | 2:11.1 | 155 | 846 | 74 | 21 | 139 |
| 5:18.6 | 4,800 | 2:12.7 | 150 | 824 | 73 | 21 | 144 |
| 5:22.9 | 6,000 | 2:14.5 | 144 | 802 | 72 | 21 | 144 |
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Workout Graph
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