Matt G 6000m row
6,000
Meters
25:10.9
Time
2:05.9
Pace
384
Calories
152
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 109 |
June 30, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:10.9 | 6,000 | 2:05.9 | 175 | 914 | 384 | 22 | 152 |
| 5:05.9 | 1,200 | 2:07.4 | 169 | 882 | 75 | 22 | 134 |
| 5:06.5 | 2,400 | 2:07.7 | 168 | 892 | 76 | 21 | 143 |
| 5:05.3 | 3,600 | 2:07.2 | 170 | 896 | 76 | 22 | 151 |
| 5:02.8 | 4,800 | 2:06.1 | 174 | 915 | 77 | 22 | 161 |
| 4:50.4 | 6,000 | 2:01.0 | 198 | 991 | 80 | 24 | 173 |
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Workout Graph
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