Matt G 5:25 row
1,027
Meters
5:25.0
Time
2:38.2
Pace
55
Calories
134
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 115 |
October 28, 2026 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:25.0 | 1,027 | 2:38.2 | 88 | 609 | 55 | 18 | 134 |
| 5:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 19 | 134 |
| 5:25.0 | 79 | 2:38.2 | 88 | 576 | 4 | 17 | 135 |
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Workout Graph
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