Matt G 10:00 row
2,346m
Meters
10:00.0
Time
2:07.8
Pace
144
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 114 |
October 09, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 21 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 20 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 20 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 21 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 22 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 23 |
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Workout Graph
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