Matt G 10:09 row
2,412m
Meters
10:09.0
Time
2:06.2
Pace
151
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 114 |
October 16, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.0 | 2,412m | 2:06.2 | 174 | 898 | 22 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 |
| 10:09.0 | 26m | 2:53.0 | 68 | 532 | 13 |
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Workout Graph
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