Matt G 5:00 row
1,069m
Meters
5:00.0
Time
2:20.3
Pace
60
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 130 |
October 17, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 20 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 21 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 20 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 21 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.