Matt G 6000m row
6,000m
Meters
23:52.2
Time
1:59.3
Pace
398
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
October 26, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.2 | 6,000m | 1:59.3 | 206 | 1008 | 22 |
| 4:51.9 | 1,200m | 2:01.6 | 195 | 969 | 22 |
| 4:47.6 | 2,400m | 1:59.8 | 203 | 999 | 22 |
| 4:44.6 | 3,600m | 1:58.5 | 210 | 1022 | 23 |
| 4:45.5 | 4,800m | 1:58.9 | 208 | 1015 | 23 |
| 4:42.6 | 6,000m | 1:57.7 | 214 | 1037 | 24 |
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Workout Graph
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