Matt G 10000m row
10,000m
Meters
40:08.5
Time
2:00.4
Pace
660
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 21 |
| Stroke Count | 867 |
November 05, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.5 | 10,000m | 2:00.4 | 200 | 989 | 21 |
| 8:17.9 | 2,000m | 2:04.4 | 181 | 924 | 21 |
| 8:01.9 | 4,000m | 2:00.4 | 200 | 988 | 21 |
| 7:59.2 | 6,000m | 1:59.8 | 204 | 1000 | 22 |
| 8:01.3 | 8,000m | 2:00.3 | 201 | 991 | 22 |
| 7:48.2 | 10,000m | 1:57.0 | 218 | 1051 | 23 |
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Workout Graph
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