Matt G 10:00 row
2,523m
Meters
10:00.0
Time
1:58.9
Pace
168
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 120 |
November 07, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 22 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 20 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 22 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 22 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 22 |
| 10:00.0 | 533m | 1:52.5 | 245 | 1144 | 24 |
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Workout Graph
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