Matt G 10:00 row
2,415m
Meters
10:00.0
Time
2:04.2
Pace
151
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 120 |
November 09, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 21 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 20 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 20 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 22 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 22 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 21 |
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Workout Graph
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