Matt G 10:00 row
2,359m
Meters
10:00.0
Time
2:07.1
Pace
146
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 120 |
November 09, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,359m | 2:07.1 | 170 | 885 | 21 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 21 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 21 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 21 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 21 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 22 |
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Workout Graph
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