Matt G 6000m row
6,000m
Meters
25:02.8
Time
2:05.2
Pace
379
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
November 13, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.8 | 6,000m | 2:05.2 | 178 | 913 | 21 |
| 5:04.0 | 1,200m | 2:06.6 | 172 | 892 | 22 |
| 5:05.6 | 2,400m | 2:07.3 | 170 | 883 | 21 |
| 4:59.4 | 3,600m | 2:04.7 | 180 | 920 | 22 |
| 5:00.4 | 4,800m | 2:05.1 | 178 | 914 | 22 |
| 4:53.4 | 6,000m | 2:02.2 | 192 | 959 | 22 |
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Workout Graph
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