Matt G 25:00 row
6,254m
Meters
25:00.0
Time
1:59.9
Pace
414
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 122 |
November 22, 2023 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,254m | 1:59.9 | 203 | 998 | 22 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 |
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Workout Graph
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