Matt G 25:00 row
6,254
Meters
25:00.0
Time
1:59.9
Pace
414
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 122 |
November 22, 2023 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,254 | 1:59.9 | 203 | 998 | 414 | 22 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 22 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 22 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 23 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 23 |
| 25:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.