Matt G 20:00 row
4,966m
Meters
20:00.0
Time
2:00.8
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 125 |
November 25, 2023 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,966m | 2:00.8 | 198 | 982 | 21 |
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 20 |
| 8:00.0 | 977m | 2:02.8 | 189 | 950 | 21 |
| 12:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 22 |
| 16:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 23 |
| 20:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 23 |
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Workout Graph
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