Matt G 1000m row
1,000m
Meters
4:31.8
Time
2:15.9
Pace
58
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 125 |
November 25, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 20 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 20 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 20 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 20 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 22 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 20 |
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Workout Graph
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