Matt G 25:00 row
6,225m
Meters
25:00.0
Time
2:00.4
Pace
410
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 119 |
December 04, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,225m | 2:00.4 | 200 | 988 | 22 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
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Workout Graph
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