Matt G 10000m row
10,000m
Meters
42:23.0
Time
2:07.1
Pace
625
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 849 |
| Drag Factor | 121 |
December 09, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:23.0 | 10,000m | 2:07.1 | 170 | 885 | 20 |
| 9:03.4 | 2,000m | 2:15.8 | 140 | 780 | 20 |
| 8:33.4 | 4,000m | 2:08.3 | 166 | 869 | 20 |
| 8:20.9 | 6,000m | 2:05.2 | 178 | 913 | 20 |
| 8:17.6 | 8,000m | 2:04.4 | 182 | 925 | 20 |
| 8:07.7 | 10,000m | 2:01.9 | 193 | 964 | 21 |
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Workout Graph
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