Matt G 10000m row
10,000m
Meters
41:40.8
Time
2:05.0
Pace
635
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 866 |
| Drag Factor | 120 |
December 10, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:40.8 | 10,000m | 2:05.0 | 179 | 916 | 20 |
| 8:55.0 | 2,000m | 2:13.7 | 146 | 803 | 19 |
| 8:21.4 | 4,000m | 2:05.3 | 178 | 911 | 20 |
| 8:10.6 | 6,000m | 2:02.6 | 190 | 952 | 21 |
| 8:10.7 | 8,000m | 2:02.6 | 190 | 952 | 21 |
| 8:03.0 | 10,000m | 2:00.7 | 199 | 984 | 22 |
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Workout Graph
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