Matt G 32:15 row
8,048m
Meters
32:15.6
Time
2:00.2
Pace
531
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 723 |
| Drag Factor | 122 |
December 20, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.6 | 8,048m | 2:00.2 | 201 | 992 | 22 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 32:15.6 | 558m | 2:01.5 | 195 | 971 | 23 |
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Workout Graph
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