Matt G 6:00 row
1,453m
Meters
6:00.0
Time
2:03.8
Pace
92
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 124 |
December 23, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 21 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 22 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 21 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 22 |
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Workout Graph
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