Matt G 45:00 row
11,158m
Meters
45:00.0
Time
2:00.9
Pace
733
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 987 |
| Drag Factor | 122 |
January 06, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,158m | 2:00.9 | 198 | 980 | 22 |
| 9:00.0 | 2,215m | 2:01.8 | 193 | 965 | 21 |
| 18:00.0 | 2,245m | 2:00.2 | 201 | 992 | 22 |
| 27:00.0 | 2,214m | 2:01.9 | 193 | 964 | 22 |
| 36:00.0 | 2,180m | 2:03.8 | 184 | 934 | 22 |
| 45:00.0 | 2,306m | 1:57.0 | 218 | 1050 | 23 |
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Workout Graph
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