Matt G 40:00 row
9,661m
Meters
40:00.0
Time
2:04.2
Pace
616
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 21 |
Stroke Count | 857 |
Drag Factor | 122 |
January 18, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:00.0 | 9,661m | 2:04.2 | 183 | 928 | 21 |
8:00.0 | 1,940m | 2:03.7 | 185 | 936 | 21 |
16:00.0 | 1,942m | 2:03.5 | 185 | 938 | 21 |
24:00.0 | 1,909m | 2:05.7 | 176 | 906 | 21 |
32:00.0 | 1,925m | 2:04.6 | 181 | 921 | 22 |
40:00.0 | 1,945m | 2:03.3 | 186 | 941 | 22 |
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Workout Graph
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