Matt G 45:00 row
10,630m
Meters
45:00.0
Time
2:06.9
Pace
665
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
| Drag Factor | 121 |
January 20, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,630m | 2:06.9 | 171 | 888 | 20 |
| 9:00.0 | 2,020m | 2:13.6 | 147 | 804 | 19 |
| 18:00.0 | 2,110m | 2:07.9 | 167 | 874 | 20 |
| 27:00.0 | 2,135m | 2:06.4 | 173 | 895 | 21 |
| 36:00.0 | 2,152m | 2:05.4 | 177 | 909 | 21 |
| 45:00.0 | 2,213m | 2:02.0 | 193 | 963 | 22 |
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Workout Graph
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