Matt G 20:00 row
5,036m
Meters
20:00.0
Time
1:59.1
Pace
336
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 113 |
February 05, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,036m | 1:59.1 | 207 | 1012 | 23 |
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 22 |
| 8:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 23 |
| 12:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 23 |
| 16:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 24 |
| 20:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 24 |
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Workout Graph
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