Matt G 25:00 row
6,315m
Meters
25:00.0
Time
1:58.7
Pace
423
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 113 |
February 14, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,315m | 1:58.7 | 209 | 1019 | 23 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.